Category: Nutrition

Are You Having Hip, Knee, Or Shoulder Surgery? Physiotherapy Can Help You Recover!

August 20th, 2023

Do you have a surgery approaching? Are you nervous about the outcomes? At MEX Physio, we understand that this can be a nerve wracking time. Know that support can be found at our physiotherapy clinic. Choosing to participate in physiotherapy both before and after surgery has enormous benefits. Are you interested in recovering faster and

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Nutritional Changes Can Help You Get Rid of Pain and Inflammation

July 10th, 2023

If you already see a physiotherapist for internal inflammation, you are aware that this is a serious issue that can have a negative impact on your overall health. Physiotherapy can help whether you have a clear diagnosis of your inflammation (such as osteoarthritis) or you don’t know what’s causing your back and joint pain. Chronic

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Nutrition

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

December 5th, 2020

If you work with a physiotherapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physiotherapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physiotherapist’s duties. For some chronic conditions, dietary changes can make the biggest difference

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