Sciatica occurs when the sciatic nerve is irritated, causing pain down the leg. Physiotherapists at MEX Physio treat sciatica using McKenzie extension-based therapy, Mulligan mobilizations, nerve gliding exercises, acupuncture, and dry needling, depending on the cause. Symptoms may include tingling, numbness, or weakness in the affected leg. With guided physiotherapy, most patients improve significantly within
Physiotherapy combines manual therapy, corrective exercises, posture retraining, and pain-relief modalities like acupuncture and shockwave therapy. At MEX Physio, we create personalized treatment plans so patients in Milton recover safely and reduce recurrence. Exercise and education are the most effective long-term strategies (Maher et al., 2017). By helping you build resilience and proper movement patterns,
Yes. Evidence shows physiotherapy is highly effective for sciatica. Our team uses McKenzie Method, spinal mobilization, shockwave therapy, and dry needling to reduce nerve irritation and restore function. Early physiotherapy leads to faster recovery and better function (Fernández-de-Las-Peñas et al., 2021). With consistent treatment, most patients regain normal activity levels without surgery.
Most people don’t need imaging. Physiotherapists can safely diagnose and treat 85–90% of low back pain without scans. At MEX Physio Milton, we focus on recovery through movement-based therapies unless red flags require referral. Imaging often shows changes unrelated to pain (Maher et al., 2017). Avoiding unnecessary scans helps reduce anxiety and cost.
Most back pain improves in 4–6 weeks with physiotherapy. Treatments such as ART, dry needling, shockwave therapy, and corrective exercises speed recovery. Recovery time depends on severity, cause, and early treatment initiation (Maher et al., 2017). Staying active ensures better long-term results.
