• Review Us
    • Google
    • Facebook
    • Other
  • Physician Referral
  • Book Online
MEX Physio MEX Physio
    • Please Select an option below for us to best direct your call

    • New Patient / Inquiries
    • Current Patient
    • Other
  • (905) 636-6121
  • Review Us
    • Google
    • Facebook
    • Other
  • Physician Referral
  • Book Online
  • About
    • Our Practice
    • Our Location
    • Our Team
    • Join Our Team
  • What We Treat
    • Concussion
    • Back Pain & Sciatica
    • Neck Pain
    • Golf Injuries
    • Motor Vehicle Accident Injuries
    • Headaches
    • Shoulder Pain
    • Hip and Knee Pain
    • Elbow Wrist & Hand Pain
    • Foot and Ankle Pain
    • Balance & Gait Disorders
    • Pelvic Chair Treatment
    • Dizziness & Vertigo
    • Arthritis
    • Chronic Pain
    • Pre-Surgical Rehab
    • Post-Surgical Rehab
    • Pelvic Pain Physiotherapy
    • TMJ Dysfunction
    • Sports Injuries
    • Work Injuries
    • View More Conditions
  • How We Treat
    • Manual Therapy
    • McKenzie Method
    • Mulligan’s Concept
    • Myofascial Release
    • Active Release Techniques
    • Acupuncture
    • Chiropractic Care
    • Concussion Management
    • Dry Needling
    • Electrical Stimulation
    • Ergonomics
    • Kinesio Taping
    • Laser Therapy
    • Massage Therapy
    • Nutrition Coaching
    • Orthotics
    • Pelvic Floor
    • Shockwave Therapy
    • Corrective Exercise
    • Trigenics Technique
    • Ultrasound
    • Vestibular Therapy
    • Visual Therapy
  • PATIENT INFO
    • Patient Info
    • Insurance Info
    • Patient Testimonials
    • FAQs
  • Health Blog
  • Contact
  • EXERCISE PROGRAM
McKenzie Method Milton, Oakville, Burlington, ON
Home » How We Treat » McKenzie Method

McKenzie Method

At MEX Physio, we are happy to provide the McKenzie Method for assessing and treating pain of the spine and extremities. This method, developed by world-renowned physiotherapist Robin McKenzie, focuses on the manipulation and treatment of the back, neck, arms, and legs. It is a highly reputable and successful method that has been used by licensed physiotherapists for over 30 years. 

Due to the vast success of the McKenzie Method, it isn’t surprising that it is accepted as the most research-tested approach across the globe. Our Milton, Oakville, Burlington, ON physiotherapists are trained to examine and diagnose musculoskeletal issues, and the McKenzie Method is a strong tool for helping determine a diagnosis. The method works by using a progression of mechanical forces to examine both the mechanical changes in the patient’s body, as well as any symptoms. This then classifies the patient into a spinal or extremity category, and the correct treatment plan can then be created with proper exercises, manual techniques, and patient education.

One of the most beneficial aspects of physiotherapy is patient involvement and education. The McKenzie Method highly encourages both of these aspects, in order for you to better understand how our specialized treatment services are helping to achieve your goals. An important feature of the McKenzie Method is the initial assessment that allows physiotherapists to reach a safe, reliable, and accurate diagnosis before creating a treatment plan. This also helps in making sure that both the therapist and yourself are on the same page from the very beginning.

If you are suffering from pain in your back, neck, arms, or legs, and you’d like to learn more about our implementation of the McKenzie Method, contact MEX Physio in Milton, Oakville, Burlington, ON today. Our Milton, Oakville, Burlington, ON physiotherapy practice would be happy to take you on as a patient and get you back to comfortably doing the activities you love!

  • Health Articles


    ℹ Ankle Sprain


    ℹ Flat Foot


    ℹ Hip Pain


    ℹ Bladder Incontinence


    ℹ Disc Herniation Disc Bulge Disc-Protrusion


    ℹ Shin Splints
  • Quick Links

    • Patient Info
    • Our Location
    • FAQs
    • View more Conditions
  • Sports Injury Clinic in Milton

    Are You Ready To Live Pain-Free?

    Book Appointment
  • Latest Health Posts

    Post-Operative Rehabilitation Treatment in Ontario

    Why Physiotherapy is Essential After a Stroke: Benefits Explained

    Read More

    SUBSCRIBE TO OUR HEALTH BLOG

MEX Physio
Our Location

1594 Leger Wy Unit1
Milton, Ontario L9E 0B9

Contact Us

P: (905) 636-6121

F: (365) 303-2954

Physiotherapy Hours

Monday 10am – 8pm
Tuesday 10am – 8pm
Wednesday 10am – 8pm
Thursday 10am – 8pm
Friday 10am – 8pm
Saturday 10am – 4pm
Sunday 10am – 2pm

WHAT OUR CLIENTS SAY ABOUT US

MEX PHYSIO
4.9
Based on 243 reviews
powered by Google
review us on
imran khalil
23:01 19 Sep 24
Felt really great after the the session
Aloma Rasquinha
23:07 13 Sep 24
I went to MEX Physio as I was experiencing some pain in my lower back. After just one session, I was impressed with Gaya. What I find most valuable is her approach to treatment, which is to address the root cause of the problem and not just the symptoms.
It has been three sessions and I cannot believe the flexibility and mobility I have gained. She has earned a customer for life!
Robert Haughton
19:18 06 Sep 24
Highly Recommend!

I worked with Shiv Shankar Chokalingam for my shoulder issues, and he was amazing. He’s friendly, easy to talk to, and knows what he’s doing.

After his sessions, my shoulder got so much better. I’m really happy with the progress. If you need help with any physical problems, I definitely recommend going to Shiv!
Lee Furness
12:54 21 Aug 24
I had an excellent experience at MEX Physio with Rei, a registered massage therapist. Rei is highly skilled, attentive, and truly understands how to tailor treatments to individual needs. From the moment I walked in, I felt welcomed and comfortable. The massage was both relaxing and therapeutic, addressing my specific concerns effectively. I highly recommend Rei to anyone seeking professional and personalized massage therapy.

Ann-Marie,
Shazia Faisal
20:46 19 Aug 24
I want to express my sincere appreciation for Gayathri Dhandapani. My first physiotherapy session exceeded my expectations, thanks to her expertise and professionalism. I felt genuinely cared for and impressed with the service. I also want to thank the owner for maintaining such high standards of quality and customer satisfaction. Your commitment to creating a welcoming and professional environment is truly commendable.
Shaina Suleman
03:26 19 Jul 24
My experience with Mex Physio has been wonderful so far. Service from my physiotherapist alone is exceptional. Maria listens to you wholeheartedly and works towards your needs and concern(s). Front desk personnel goes beyond their way to accommodate your needs without feeling sense of helplessness. I recommend anybody who's looking for any kind of wellness service to give Mex Physio a try
houston recoskie
19:54 28 May 24
My 13-year-old son recently injured his knee, and we were fortunate to have Shiv Shankar as his physiotherapist. From the very first session, it was clear how caring, patient, and dedicated Shiv is. He took the time to thoroughly understand my son’s condition and tailored a treatment plan that was both effective and manageable.

Shiv’s approach was not only professional but also incredibly supportive. He ensured my son felt comfortable and motivated throughout his recovery process. His attention to detail and genuine concern for my son’s well-being made a significant difference in his progress.

We are deeply grateful for Shiv’s exceptional care and expertise. He is a wonderful human being and an outstanding physiotherapist. I highly recommend him to anyone in need of physiotherapy.
Reneta D'souza
02:10 16 May 24
I can’t speak highly enough of my experience with physiotherapy at Mex Physio. From the moment I walked in, I was greeted with warmth and professionalism setting the tone for what would be a transformative journey.
Shiv is super knowledgeable and he has helped me improve my mobility issue.
I’m immensely grateful to the entire team at Mex Physio for their expertise, compassion, and unwavering dedication to my well-being. If you’re seeking a partner in you journey to better health, look no further than Mex Physio. They’re simply the best.

CONDITIONS WE TREAT

  • Concussion
  • Back Pain & Sciatica
  • Neck Pain
  • Golf Injuries
  • Motor Vehicle Accident Injuries
  • Headaches
  • Shoulder Pain
  • Hip and Knee Pain
  • Elbow Wrist & Hand Pain
  • Foot and Ankle Pain
  • Balance & Gait Disorders
  • Dizziness & Vertigo
  • Arthritis
  • Chronic Pain
  • Pre-Surgical Rehab
  • Post-Surgical Rehab
  • TMJ Dysfunction
  • Sports Injuries
  • Work Injuries
  • View More Conditions

MEX Physio | Sitemap | Privacy Policy | Terms of Use | Managed & Maintained by Creative Squad