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Pelvic Floor Physiotherapy
Home » Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy

Pelvic floor physiotherapy is a powerful treatment that can dramatically improve symptoms of urinary incontinence and other pelvic floor issues. Pelvic floor treatment targets the muscles, ligaments, and tissues in your pelvic region, helping to restore strength, function, and reduce pain. If you’re experiencing pelvic pain or other pelvic floor dysfunctions, Mex Physio can help guide you toward relief.

Causes of Urinary Incontinence and Pelvic Pain

Urinary incontinence, the unintentional leakage of urine, is a common issue among many, especially in the older population. However, it can occur throughout various stages of life. Although urinary incontinence is frequent, it’s important to understand that it is not a normal part of aging and should not be ignored.

There are several potential causes of pelvic floor issues, leading to urinary incontinence. These include:

  • Stress on pelvic floor muscles during pregnancy
  • Weakened pelvic floor muscles, especially postpartum
  • Overactive or tight pelvic floor muscles
  • Chronic pelvic pain syndrome that results from an underlying condition
  • Damaged nerves in the pelvic floor area due to diseases like diabetes or Parkinson’s
  • Pelvic organ prolapse or conditions related to the prostate in men

How Can Pelvic Floor Physiotherapy Help?

Pelvic floor physiotherapy can help strengthen and relax the muscles and tissues in the pelvic region, reducing the impact of pain and symptoms of pelvic floor dysfunction. The goal of treatment is to restore proper muscle function, reduce pain, and help improve the stability of the pelvis.

Pelvic floor muscles are responsible for supporting the bladder, uterus, and rectum. When these muscles are weak or too tight, they can cause urinary incontinence and pain. A pelvic floor physiotherapist will assess your condition and design a tailored treatment plan.

Treatment for Pelvic Floor Dysfunction

At Mex Physio, we offer a comprehensive approach to treating pelvic floor issues, including urinary incontinence, and pelvic pain. Our treatments focus on:

  • Biofeedback for pelvic floor training
  • Strengthening the pelvic floor muscles through functional exercises
  • Improving posture and pelvic alignment
  • Utilizing ultrasound therapy to promote healing
  • Providing personalized home exercise programs
  • Addressing issues such as prostatitis and pelvic organ prolapse in men

Pediatric Treatment for Pelvic Floor Dysfunction

We also offer pediatric treatment for pelvic floor issues in children, such as bedwetting and constipation. Early intervention can significantly improve a child’s pelvic health and reduce future complications.

Contact Mex Physio Today

Say goodbye to making a mad dash to the bathroom, and hello to living your life again. If you are struggling with urinary incontinence and you are looking for help, contact Mex Physio to schedule your first appointment. One of our skilled pelvic health physiotherapists will get you started on the path toward urinary control and relief! 

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MEX Physio
Our Location

1594 Leger Wy Unit1
Milton, Ontario L9E 0B9

Contact Us

P: (905) 636-6121

F: (365) 303-2954

Physiotherapy Hours

Monday 10am – 8pm
Tuesday 10am – 8pm
Wednesday 10am – 8pm
Thursday 10am – 8pm
Friday 10am – 8pm
Saturday 10am – 4pm
Sunday 10am – 2pm

WHAT OUR CLIENTS SAY ABOUT US

MEX PHYSIO
4.9
Based on 243 reviews
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imran khalil
23:01 19 Sep 24
Felt really great after the the session
Aloma Rasquinha
23:07 13 Sep 24
I went to MEX Physio as I was experiencing some pain in my lower back. After just one session, I was impressed with Gaya. What I find most valuable is her approach to treatment, which is to address the root cause of the problem and not just the symptoms.It has been three sessions and I cannot believe the flexibility and mobility I have gained. She has earned a customer for life!
Robert Haughton
19:18 06 Sep 24
Highly Recommend!I worked with Shiv Shankar Chokalingam for my shoulder issues, and he was amazing. He’s friendly, easy to talk to, and knows what he’s doing.After his sessions, my shoulder got so much better. I’m really happy with the progress. If you need help with any physical problems, I definitely recommend going to Shiv!
Lee Furness
12:54 21 Aug 24
I had an excellent experience at MEX Physio with Rei, a registered massage therapist. Rei is highly skilled, attentive, and truly understands how to tailor treatments to individual needs. From the moment I walked in, I felt welcomed and comfortable. The massage was both relaxing and therapeutic, addressing my specific concerns effectively. I highly recommend Rei to anyone seeking professional and personalized massage therapy.Ann-Marie,
Shazia Faisal
20:46 19 Aug 24
I want to express my sincere appreciation for Gayathri Dhandapani. My first physiotherapy session exceeded my expectations, thanks to her expertise and professionalism. I felt genuinely cared for and impressed with the service. I also want to thank the owner for maintaining such high standards of quality and customer satisfaction. Your commitment to creating a welcoming and professional environment is truly commendable.
Shaina Suleman
03:26 19 Jul 24
My experience with Mex Physio has been wonderful so far. Service from my physiotherapist alone is exceptional. Maria listens to you wholeheartedly and works towards your needs and concern(s). Front desk personnel goes beyond their way to accommodate your needs without feeling sense of helplessness. I recommend anybody who's looking for any kind of wellness service to give Mex Physio a try
houston recoskie
19:54 28 May 24
My 13-year-old son recently injured his knee, and we were fortunate to have Shiv Shankar as his physiotherapist. From the very first session, it was clear how caring, patient, and dedicated Shiv is. He took the time to thoroughly understand my son’s condition and tailored a treatment plan that was both effective and manageable.Shiv’s approach was not only professional but also incredibly supportive. He ensured my son felt comfortable and motivated throughout his recovery process. His attention to detail and genuine concern for my son’s well-being made a significant difference in his progress.We are deeply grateful for Shiv’s exceptional care and expertise. He is a wonderful human being and an outstanding physiotherapist. I highly recommend him to anyone in need of physiotherapy.
Reneta D'souza
02:10 16 May 24
I can’t speak highly enough of my experience with physiotherapy at Mex Physio. From the moment I walked in, I was greeted with warmth and professionalism setting the tone for what would be a transformative journey.Shiv is super knowledgeable and he has helped me improve my mobility issue.I’m immensely grateful to the entire team at Mex Physio for their expertise, compassion, and unwavering dedication to my well-being. If you’re seeking a partner in you journey to better health, look no further than Mex Physio. They’re simply the best.

CONDITIONS WE TREAT

  • Concussion
  • Back Pain & Sciatica
  • Neck Pain
  • Golf Injuries
  • Motor Vehicle Accident Injuries
  • Headaches
  • Shoulder Pain
  • Hip and Knee Pain
  • Elbow Wrist & Hand Pain
  • Foot and Ankle Pain
  • Balance & Gait Disorders
  • Dizziness & Vertigo
  • Arthritis
  • Chronic Pain
  • Pre-Surgical Rehab
  • Post-Surgical Rehab
  • TMJ Dysfunction
  • Sports Injuries
  • Work Injuries
  • View More Conditions

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