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Pre-Surgical Rehab Milton, Oakville, Burlington, ON
Home » What We Treat » Pre-Surgical Rehab

Pre-Surgical Rehab

6 Reasons Why You Should Consider Pre-Surgical Rehabilitation

Do you have a surgical operation planned in the near future? It is natural to be a little worried about how well the surgery will go or how long your recovery period may be. Many people participate in physiotherapy treatments after surgery as part of their recovery plan, which is undeniably helpful for the healing process. However, there are also several benefits to completing a pre-surgical rehabilitation plan. 

What exactly is pre-surgical rehabilitation?

Pre-surgical rehabilitation, also referred to as pre-hab, is becoming an increasingly recommended practice by surgeons, as it can improve the outcomes for their patients. Studies have shown that beginning physiotherapy a month or so before a surgery can significantly speed up your recovery time. It is no secret that the preparation for surgery can leave you feeling anxious, but a pre-hab program may be able to put your mind at ease. A pre-surgical rehabilitation plan will help you get physically and mentally prepared for your upcoming procedure. 

How is it beneficial?

Surgery can take a traumatic toll on your body; therefore, it is typically only performed when there are no other options available. According to the Canadian Physiotherapy Association, participating in exercise therapies prior to surgery can exceptionally improve your post-operative outcomes and reduce your recovery time. Pre-hab helps improve strength and promote pain relief before surgery, as it prepares your body for the procedure. It can also help you prepare mentally, by encouraging an overall sense of well-being. Pre-hab helps to improve your range of motion and patterns of movement with exercises that you can perform before and after your surgery, in order to speed up your recovery time. In general, physiotherapy will assist you in improving your physical health and promoting general wellness. 

6 ways pre-hab works:

There are six key aspects to pre-surgical rehabilitation and how it can help you be successful:

  1. Reduces pain. No matter what your surgery may be for, our physiotherapist can help reduce your pain through pre-hab. This can be done through a variety of methods, including exercise, massage, or ice and heat therapies. 
  2. Improves outcomes. The American Physical Therapy Association (APTA) states that pre-hab can improve the overall outcomes of surgery, and can even help in saving money if everything goes smoothly. The stronger you are before the surgery, the more likely the surgery will be successful.
  3. Reduces complications. Physiotherapy treatments, especially those incorporating exercise programs, can help increase your strength and endurance. As a result, this can improve your immunity, meaning that the chance of infection after surgery will be much less likely. 
  4. Increases stamina. Whatever surgery you may need, there will always be a loss of strength following the procedure. However, pre-hab can help in reducing how much strength is lost by increasing your stamina before the operation. Engaging in a physical routine before surgery will improve your overall stamina and make the surgery much easier.
  5. Shortens recovery. By completing a pre-hab program before your surgery, your recovery should go much smoother than it would without physiotherapy treatments. Having strong and toned muscles before surgery helps you get back to your regular routine much quicker. 
  6. Gives the possibility of avoiding surgery. If your pre-hab treatments work well in improving your pain and overall condition, it may be possible to avoid surgery altogether. While it is not always a common case, some patients found that their pre-hab treatments did wonders, and were sufficient enough in reducing their pain that they canceled their procedure. If your condition begins to improve considerably after starting physiotherapy, you’ll want to consult with your physician regarding future treatment options and the possibility of avoiding surgery.

Consider pre-surgical rehabilitation today:

Pre-surgical rehabilitation has been known to provide a number of benefits for surgical patients. By consulting with one of our Milton, Oakville, Burlington, ON physiotherapists, you can find out what treatment plan will be best for you to achieve optimum results. When you are as strong, flexible, and healthy as possible, you are able to regain normal function much quicker, following surgery. Starting a pre-hab program also means you’ll be able to establish a positive training routine that you will already be accustomed to before your surgery, and that you can take into your recovery for a better outcome.

If you are planning on having surgery, contact MEX Physio in Milton, Oakville, Burlington, ON today to speak with one of our qualified team members. Our Milton, Oakville, Burlington, ON physiotherapy practice is dedicated to providing you with the best treatment options available. For the best results, it’s important to get started as soon as possible. Schedule your appointment today to prepare for an easier procedure and recovery period.

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MEX Physio
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1594 Leger Wy Unit1
Milton, Ontario L9E 0B9

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P: (905) 636-6121

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Monday 10am – 8pm
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WHAT OUR CLIENTS SAY ABOUT US

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imran khalil
23:01 19 Sep 24
Felt really great after the the session
Aloma Rasquinha
23:07 13 Sep 24
I went to MEX Physio as I was experiencing some pain in my lower back. After just one session, I was impressed with Gaya. What I find most valuable is her approach to treatment, which is to address the root cause of the problem and not just the symptoms.It has been three sessions and I cannot believe the flexibility and mobility I have gained. She has earned a customer for life!
Robert Haughton
19:18 06 Sep 24
Highly Recommend!I worked with Shiv Shankar Chokalingam for my shoulder issues, and he was amazing. He’s friendly, easy to talk to, and knows what he’s doing.After his sessions, my shoulder got so much better. I’m really happy with the progress. If you need help with any physical problems, I definitely recommend going to Shiv!
Lee Furness
12:54 21 Aug 24
I had an excellent experience at MEX Physio with Rei, a registered massage therapist. Rei is highly skilled, attentive, and truly understands how to tailor treatments to individual needs. From the moment I walked in, I felt welcomed and comfortable. The massage was both relaxing and therapeutic, addressing my specific concerns effectively. I highly recommend Rei to anyone seeking professional and personalized massage therapy.Ann-Marie,
Shazia Faisal
20:46 19 Aug 24
I want to express my sincere appreciation for Gayathri Dhandapani. My first physiotherapy session exceeded my expectations, thanks to her expertise and professionalism. I felt genuinely cared for and impressed with the service. I also want to thank the owner for maintaining such high standards of quality and customer satisfaction. Your commitment to creating a welcoming and professional environment is truly commendable.
Shaina Suleman
03:26 19 Jul 24
My experience with Mex Physio has been wonderful so far. Service from my physiotherapist alone is exceptional. Maria listens to you wholeheartedly and works towards your needs and concern(s). Front desk personnel goes beyond their way to accommodate your needs without feeling sense of helplessness. I recommend anybody who's looking for any kind of wellness service to give Mex Physio a try
houston recoskie
19:54 28 May 24
My 13-year-old son recently injured his knee, and we were fortunate to have Shiv Shankar as his physiotherapist. From the very first session, it was clear how caring, patient, and dedicated Shiv is. He took the time to thoroughly understand my son’s condition and tailored a treatment plan that was both effective and manageable.Shiv’s approach was not only professional but also incredibly supportive. He ensured my son felt comfortable and motivated throughout his recovery process. His attention to detail and genuine concern for my son’s well-being made a significant difference in his progress.We are deeply grateful for Shiv’s exceptional care and expertise. He is a wonderful human being and an outstanding physiotherapist. I highly recommend him to anyone in need of physiotherapy.
Reneta D'souza
02:10 16 May 24
I can’t speak highly enough of my experience with physiotherapy at Mex Physio. From the moment I walked in, I was greeted with warmth and professionalism setting the tone for what would be a transformative journey.Shiv is super knowledgeable and he has helped me improve my mobility issue.I’m immensely grateful to the entire team at Mex Physio for their expertise, compassion, and unwavering dedication to my well-being. If you’re seeking a partner in you journey to better health, look no further than Mex Physio. They’re simply the best.

CONDITIONS WE TREAT

  • Concussion
  • Back Pain & Sciatica
  • Neck Pain
  • Golf Injuries
  • Motor Vehicle Accident Injuries
  • Headaches
  • Shoulder Pain
  • Hip and Knee Pain
  • Elbow Wrist & Hand Pain
  • Foot and Ankle Pain
  • Balance & Gait Disorders
  • Dizziness & Vertigo
  • Arthritis
  • Chronic Pain
  • Pre-Surgical Rehab
  • Post-Surgical Rehab
  • TMJ Dysfunction
  • Sports Injuries
  • Work Injuries
  • View More Conditions

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