Category: Aches & Pains

Ready to Say Goodbye to Opioids? Physiotherapy Has Got You Covered

Ready to Say Goodbye to Opioids? Physiotherapy Has Got You Covered

March 5th, 2021

With Physiotherapy, Pain Relief Doesn’t Have to be in the Form of a Pill! Pain can substantially affect your ability to engage in even basic daily activities. You may feel that taking opioids to relieve the pain is your only choice. There are other options available, including physiotherapy, that can help you live a pain-free

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Nutrition

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

December 5th, 2020

If you work with a physiotherapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physiotherapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physiotherapist’s duties. For some chronic conditions, dietary changes can make the biggest difference

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Chronic Back Pain

Chronic Back Pain Sufferers! This Blog is for You.

November 15th, 2020

A Message of Hope for Chronic Back Pain Sufferers Do you feel as if your chronic back pain has locked you out of your own life? This nagging, excruciating symptom can stem from a variety of underlying causes, in some cases growing progressively worse from day to day until you can hardly move at all.

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Posture

Posture Perfect: How to Correct Your Back Pain

October 15th, 2020

If you suffer from back pain, you’re in good company. In fact, the most commonly reported area of pain is the back. Back pain can be limiting in numerous ways, and many people with chronic back pain also have a disability that makes it difficult for them to perform their daily tasks. While this is

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Herniated Discs

Herniated Discs: Could This be Causing Your Back Pain?

October 5th, 2020

Your spine is a complex part of the body. It is comprised of 24 bones, and 5 of them are located in the lower back. It is also comprised of numerous nerves and intervertebral discs. Sometimes, the jelly-like nucleus of these discs can “herniate,” or protrude, through the cell wall, if it is not strong

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