Do you have a surgery approaching? Are you nervous about the outcomes? At MEX Physio, we understand that this can be a nerve wracking time. Know that support can be found at our physiotherapy clinic. Choosing to participate in physiotherapy both before and after surgery has enormous benefits. Are you interested in recovering faster and
Is nagging hip and knee pain preventing you from performing daily tasks? If you’ve been suffering from chronic aches and pains in these areas, regular physiotherapy treatment may be beneficial. A skilled physiotherapist can assist you in improving your daily quality of life by focusing on your problem areas to reduce pain and increase mobility
The hips and knees are both very commonly reported areas of discomfort. This pain becomes exceptionally common as people age, due to the “wear and tear” of cartilage in the hips, knees, and lower back. However, people can also experience hip and knee pain from overuse, injury, or underlying conditions, such as arthritis. Some cases
