Category: Ice and heat therapies

Energy

The 5 Simple Steps to Relieving Pain and Increasing Energy

January 6th, 2020

Pain can be extremely limiting, as it can hold you back from many of the physical activities you’d like to do. However, there are luckily some quick and effective ways to relieve your pain and increase your energy, so you can get back to doing the physical activities you love. By incorporating physiotherapy into your

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Opioids

Say NO to Opioids and YES to Physiotherapy!

November 26th, 2019

We’re all aware of the opioid crisis plaguing the nation. It’s scary – it’s as if every time we turn on the news, we hear another story about the epidemic. In 2016 alone, opioid overdose claimed the lives of 116 people each day. According to researchers, it is believed that numerous people are even being

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