Introduction Bladder incontinence, or the loss of bladder control, is a common and often distressing condition that can affect individuals of all ages. It can significantly impact one’s quality of life and daily activities. At MEX Physio in Milton, we offer specialized physiotherapy treatments to manage and alleviate bladder incontinence, helping patients regain control and
Did you know that developing better balance is linked to strengthening your core muscles? Yes, it is correct! When your core muscles are strong, you’ll be less likely to suffer from chronic lower back discomfort and other problems. They can even prevent you from losing your balance and collapsing with Physiotherapy. A strong core helps
