Concussions are complex injuries that can benefit from a multifaceted approach to treatment. In addition to traditional methods like rest and physical therapy, deep tissue massage has emerged as a valuable therapeutic technique at MEX Physiotherapy in Milton. We are thrilled to say that we acquired Platinum winner for Massage Therapy from Community Votes Milton
Concussions are a common injury, often resulting from sports accidents or falls, that can have lasting effects if not treated properly. At MEX Physiotherapy in Milton, we specialize in providing expert care for concussions, particularly through our dedicated female physiotherapy and acupuncture services. Understanding Concussions A concussion is a type of traumatic brain injury caused
Did You Know Simple Nutritional Changes Could Help Combat Aches and Pains? If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying
Did You Know Stretching Both Before and After Workouts Could Help Decrease the Risk of Injury? Do you make time to go to the gym a few times per week? If so, you should commend yourself for your efforts. But at our physiotherapy clinic, we notice an interesting trend with a lot of our active
