Whether you are an elite athlete or someone who enjoys an active lifestyle, the physical demands of sports can often lead to various forms of strain and injury. Athletes frequently deal with conditions like knee pain, concussions, and pelvic floor strain. Each requires unique attention to ensure a complete and robust recovery. At MEX Physio,
In the world of sports, the line between strain and strength can be as thin as a tightrope. Athletes push their limits every day, striving for excellence. But sometimes, those boundaries are tested, leading to injuries that can derail even the most dedicated competitor. That’s where expert guidance and physiotherapy come into play, helping athletes
