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I injured my knee playing soccer and was skeptical about physio. Jay explained everything in plain English and gave me a step-by-step plan I could follow. Week by week, I saw real improvement.

After struggling with shoulder pain for months, I finally booked with Andaleeb. She noticed a posture issue no one else mentioned and gave me exercises that actually helped. Sessions feel personal and not rushed—I actually look forward to them!

Shiv took me in at short notice, worked his magic and then gave me a couple short exercises, felt absolutely fantastic I would highly recommend you to see Shiv if you have any aches and pains.