Physiotherapy: A Natural Alternative to Prescription Medication Addiction
July 20th, 2023Drug abuse is everywhere, and it is an ongoing battle that patients are constantly fighting. You go to any grocery store or pharmacy, and you’ll find countless over-the-counter drugs. Doctors are consistently prescribing more extreme pain relievers, including opioids that have been widely abused over the years. The world we live in today is heavily
Nutritional Changes Can Help You Get Rid of Pain and Inflammation
July 10th, 2023If you already see a physiotherapist for internal inflammation, you are aware that this is a serious issue that can have a negative impact on your overall health. Physiotherapy can help whether you have a clear diagnosis of your inflammation (such as osteoarthritis) or you don’t know what’s causing your back and joint pain. Chronic
Don’t Ignore Your Back Pain; Seek Physiotherapy Assistance
June 20th, 2023The majority of people will suffer from back pain at some point in their lives. This is not to say that you should accept your pain as a normal, unavoidable part of life. Back pain can make it difficult to reach, lean, kneel, lift, or bend. It can also make it difficult to spend time
Combat Your Foot and Ankle Pain With Physiotherapy
June 10th, 2023Is foot and ankle pain keeping you from getting out and about? Is pain interfering with your daily activities? We often don’t realize how much we rely on our feet until we are injured. We understand how frustrating it is to have limited mobility at MEX Physio. If you’re having trouble moving, walking, or even
Do You Suffer From Any of These 3 Types of Arthritis? Consider Physiotherapy.
May 20th, 2023Arthritis is a broad term that encompasses over 100 different types of joint pain and disease. Many people believe that arthritis only affects the elderly, but this is not true. According to Healthline, “arthritic symptoms usually develop over time, but they can also appear suddenly.” Arthritis is most common in people over the age of
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