Avoid the Dangers of Opioids – Instead Choose Physiotherapy
January 10th, 2023Do you use opioids to relieve pain? You’re not alone, though. Every year, over 200 million prescriptions for opioid pain medication are written in the United States. The Centers for Disease Control and Prevention has even issued guidelines on the subject, recommending safe non-drug alternatives like physiotherapy. According to a recent study published in Health
4 Ways to Lead a More Active Life!
December 20th, 2022Running shoes are collecting dust in your closet. The yoga mat is curled up in the back of your car. You keep paying for the gym membership but don’t use it. How many reminders do you have every day that you don’t get enough physical activity? We know that sticking to a day-to-day workout routine
Stress-Related Headaches Can Be Difficult to Manage – See a PT Today!
December 10th, 2022The stresses of everyday life can build up to the point where you feel physically ill. This is what happens when you have a stress-related headache; it’s your body’s way of expressing a physical reaction to the stress. While pain relievers can help in the short term, they will not solve the underlying problem. Instead,
Improve Your Surgical Outcomes With Physiotherapy – Before and After
November 20th, 2022Are you preparing to have surgery? If this is the case, you should consider physiotherapy prior to surgery. Physiotherapy prior to surgery, as well as after surgery, aids in a quick recovery. After the operation, physiotherapy can help promote a quick and complete recovery. If you are planning a surgical procedure, please contact us to
Has Chronic Back Pain Got You Down? Physiotherapy Can Help
November 10th, 2022Is your back constantly aching? Can you not seem to relax or engage in your usual activities? If so, please contact MEX Physio to make an appointment with one of our physiotherapists for chronic back pain relief. Our skilled team in Milton can help you reduce or eliminate your back pain. What is chronic back
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