Are you an athlete grappling with persistent knee pain? Or did you strain your shoulder with excess throws, sparking concerns about surgery? Regardless of the athlete’s caliber, sports injuries are commonplace. Our cohesive team is equipped to keep you in the game with effective rehabilitation techniques for sports injuries! Sports injuries aren’t reserved for professionals
How physiotherapy techniques can help you get rid of that stubborn pain! Occasional pain and stiffness may be normal and nothing to worry about. However, when shoulder and neck pain becomes a daily trend that interferes with your life, it’s time to consider professional physiotherapy techniques and treatment. While many people let their symptoms become
If you’re scheduled for orthopedic surgery, such as a total hip replacement or ACL repair, your physician has probably told you that full recovery will take a long time. While the initial healing phase may only require a few weeks, restoring full strength and mobility to your affected body part will take a lot longer–sometimes
Effective Strategies and Techniques to Improve Posture and Alleviate Shoulder Pain Imagine waking up every morning with a nagging pain in your shoulder. Every move you make feels like a struggle. Even the simple act of reaching up to grab something from a shelf or throwing a ball around in the park with your kids
Jumpstart your rehabilitation before your procedure even begins! Scheduled for an orthopedic surgery, such as an ACL repair or total hip replacement? If so, you’ve probably spent some time thinking about your rehabilitation afterward. But did you know you can start that process before you even check in for your procedure? Pre-surgical rehabilitation, often shortened
