Introduction Shin splints, also known as medial tibial stress syndrome, are a common overuse injury characterized by pain along the inner edge of the shinbone (tibia). This condition frequently affects athletes, especially runners and those involved in activities with repetitive lower leg use. At MEX Physio in Milton, we offer specialized physiotherapy treatments to alleviate
Introduction Flat foot, also known as pes planus, is a condition where the arches of the feet are lowered or flattened, causing the entire sole to touch the ground. This condition can lead to discomfort, pain, and functional impairments. At MEX Physio in Milton, we offer specialized physiotherapy treatments to address flat foot and help
