Pregnancy brings a mix of joy and discomfort. Many women experience aches and pains, especially in the lower back, hips, and joints. In fact, studies suggest that around 50% of pregnant women experience back pain at some point during their pregnancy. If you’re struggling with these discomforts, chiropractic care may offer relief. But is chiropractic
Improving your posture at home and with physiotherapy treatment In this day and age, poor posture is a common occurrence. This is because, with so much technology, remote work, office jobs, and other sedentary activities, abnormal body positions like slouching or tilting forward are hard to avoid. However, posture is essential to keep in mind,
