Health Blog

Pelvic Floor Physical Therapy

Why Pelvic Floor Physical Therapy is a Must for Expecting Moms?

March 14th, 2025

Pregnancy is one of the transformative experiences a woman goes through in her lifetime. However, along with the joy, there are times when a fair share of discomforts and challenges are faced too.  Talking about frequent urination going all the way to back pain, the body undergoes huge shifts as it accommodates the growing baby.

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Chiro and Physio at Mex Physio

Comprehensive Care in Milton: Physiotherapy, Chiropractic Services, and Expert Pain Management

February 14th, 2025

Living with pain or restricted mobility can disrupt your daily routine and hinder your quality of life. Whether you’re dealing with a sports injury, chronic back pain, or muscular tension, finding the right combination of therapies is key to effective recovery. In Milton, residents have access to a wide range of services, including physiotherapy, expert

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Milton Massage

Combining Milton Massage and Advanced Physiotherapy: Relief for Pelvic Pain and Beyond

February 14th, 2025

For those experiencing persistent pain or discomfort, finding the right treatment can often feel overwhelming. Whether you’re dealing with pelvic pain, muscular tightness, or stubborn injuries, combining therapies like Milton massage, pelvic pain physiotherapy, and advanced modalities such as shockwave physio can provide comprehensive relief. At MEX Physio, we integrate these techniques to address the

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Massage Therapy in Milton

Discover the Best Massage Therapy in Milton: Your Path to Pain Relief and Relaxation

January 17th, 2025

In today’s fast-paced world, stress, muscle tension, and chronic pain are common issues that many people face. Whether it’s from sitting at a desk all day, intense workouts, or simply the wear and tear of daily life, your body needs the right kind of care to stay in top shape. That’s where massage therapy in

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Manual Physiotherapy

How Chiropractors in Milton, Laser Therapy, and Manual Physiotherapy Work Together to Enhance Your Recovery

January 16th, 2025

When you’re dealing with pain, discomfort, or injury, the combination of chiropractic care, laser therapy in physiotherapy, and manual physiotherapy can be a game changer. At MEX Physio, we believe in a holistic approach to rehabilitation that incorporates multiple treatment modalities to ensure that you receive the best possible care. Whether you’re recovering from an

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