Unveiling the Main Causes of Knee Pain: What You Need to Know
September 10th, 2023From Osteoarthritis to ACL Tears, Our Team is Here to Help Do you have pain or weakness in your knee that’s keeping you from living the healthy, active lifestyle you crave? Knee pain is a common complaint in Canada, and it can develop due to various factors and conditions. Understanding the potential causes of your
Are You Having Hip, Knee, Or Shoulder Surgery? Physiotherapy Can Help You Recover!
August 20th, 2023Do you have a surgery approaching? Are you nervous about the outcomes? At MEX Physio, we understand that this can be a nerve wracking time. Know that support can be found at our physiotherapy clinic. Choosing to participate in physiotherapy both before and after surgery has enormous benefits. Are you interested in recovering faster and
Is Poor Posture the Root of Your Chronic Pain?
August 10th, 2023Do you have daily or recurring aches and pains? Do your back and neck get stiff and achy at the end of the day? If so, your posture could be to blame. Our physiotherapists at MEX Physio can help you figure out what’s causing your pain and provide you with the solutions you’re looking for.
Physiotherapy: A Natural Alternative to Prescription Medication Addiction
July 20th, 2023Drug abuse is everywhere, and it is an ongoing battle that patients are constantly fighting. You go to any grocery store or pharmacy, and you’ll find countless over-the-counter drugs. Doctors are consistently prescribing more extreme pain relievers, including opioids that have been widely abused over the years. The world we live in today is heavily
Nutritional Changes Can Help You Get Rid of Pain and Inflammation
July 10th, 2023If you already see a physiotherapist for internal inflammation, you are aware that this is a serious issue that can have a negative impact on your overall health. Physiotherapy can help whether you have a clear diagnosis of your inflammation (such as osteoarthritis) or you don’t know what’s causing your back and joint pain. Chronic
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Are You Ready To Live Pain-Free?
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