Introduction Shin splints, also known as medial tibial stress syndrome, are a common overuse injury characterized by pain along the inner edge of the shinbone (tibia). This condition frequently affects athletes, especially runners and those involved in activities with repetitive lower leg use. At MEX Physio in Milton, we offer specialized physiotherapy treatments to alleviate
Introduction Bladder incontinence, or the loss of bladder control, is a common and often distressing condition that can affect individuals of all ages. It can significantly impact one’s quality of life and daily activities. At MEX Physio in Milton, we offer specialized physiotherapy treatments to manage and alleviate bladder incontinence, helping patients regain control and
Introduction Flat foot, also known as pes planus, is a condition where the arches of the feet are lowered or flattened, causing the entire sole to touch the ground. This condition can lead to discomfort, pain, and functional impairments. At MEX Physio in Milton, we offer specialized physiotherapy treatments to address flat foot and help
Is foot and ankle pain keeping you from getting out and about? Is pain interfering with your daily activities? We often don’t realize how much we rely on our feet until we are injured. We understand how frustrating it is to have limited mobility at MEX Physio. If you’re having trouble moving, walking, or even
If you’re experiencing persistent ankle pain, there’s a good possibility you’ve sustained a strain or sprains. Although these two names are sometimes used interchangeably, there is a significant difference between them. The good news is that help is offered to you through physiotherapy at mex physio in Milton, Ontario To learn more about the natural
